Riding 101

Went for a ride at Redhill on Sunday. Redhill is near Brookvale on Sydney's northern beaches. It was quite hot, and i didn't drink enough water, and ended up with a headache for the rest of the afternoon.

This is Mick. He is riding down a rock. He is receiving a seat in the nads for his trouble.


This is me looking tanned and muscular. I will take on anyone with Numchucks, who says that i've used a stunt double and photoshop, to appear like i stepped off the set of Baywatch. If they used mountain bikes to save drowning victims, that is.